Massage Therapy In Spokane Valley WA

If you have a hectic lifestyle, you know that being constantly on the go is just part of the routine. However, taking the time for massage therapy in Spokane Valley WA can be a useful tool that can help you continue performing at your very best. This is due to the fact that a massage can do more than clear your conscience and ease your muscles. Massage Therapy in Spokane Valley WA can keep your body in tip-top shape to help you - be you!

When your body is dealing with pain, it can be tough to deal with even the most routine errands. A massage can help you overcome these aches and pains by restoring the blood passages to your back, giving those muscles a quick pick me up in the form of oxygen. The result is the all-natural painkiller, endorphins, being released by your brain to bring you back to life.

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Our Massage Therapy options in Spokane Valley WA

Deep Tissue Massage

Deep tissue massage is a massage technique that combines slow strokes and finger pressure to release the tension and the tightness in your muscles.

It’s meant to relieve pain, whether it’s in your neck, back or other body parts. It typically lasts between 60 and 90 minutes, and although it’s intense, you shouldn’t feel any pain.

Stretch Massage

Stretch massage combines techniques like deep tissue massage, trigger point release, myofascial release and others, and its main goal is to reduce tension in your body.

It’s great for people who spend a lot of time at the desk, or those who have stubborn injuries that just won’t go away.

Trigger Point Massage

Trigger points are sore spots or knots that can be found in muscles. When these points are pressed, they usually cause pain in a different area of your body.

The releasing of muscle knots might feel a bit uncomfortable, but by the end of the session you’ll feel that the trigger point pain and associated pain have been lifted.

Sports Massage

Sports massage is a technique specifically designed for people who have physically demanding lifestyles or hobbies – usually athletes.

It’s used to treat muscle soreness, or it can be a part of a regular training routine including post and pre-event appointments.

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Advantages of Massage Therapy

The advantages of massage therapy are heralded and known across the world. It has been well-documented that massage can treat a large number of symptoms. Just a couple of the advantages that massage therapy can afford an individual include, extremity pain relief, improved blood flow, improved mood, and reduced physical and mental pressure. Massage therapy is also excellent at eliminating the body of toxins. All of the advantages of massage therapy combine to result in an all-natural treatment that can help a person's body perform at its very best in all dimensions of health.

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Massage Therapy and Chiropractic Care

Chiropractic and massage are similar in that they both utilize the careful application of physical force on an individual's body in order to activate the body's healing response. Once these treatments are complete, the body tends to undergo a restoration and any aches and pains are diminished and life becomes increasingly pain-free.

It is not necessary to choose between massage therapy and chiropractic since both are excellent treatments that complement each other well. There are many individuals living healthier lifestyles that serve as proof of the healing properties of these treatments.

The reason why massage therapy and chiropractic care work well together is because:

• Massage prolongs the effects of a chiropractic adjustment
• Chiropractic adjustments make it easier for a massage to affect the body
• Improved flexibility between the two treatments ensure the full benefits of said treatments are realized

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For the best massage therapy in Spokane Valley WA, contact the team at Walk In Chiropractic. Our team is more than happy to help you understand and enjoy the benefits of massage therapy.